The hardest part of therapy is making the choice to seek help. If you’re reading this, you’ve already begun the work. Congratulations. You’re at the beginning of an exciting and fruitful journey. When working with me, you or your loved ones can count on receiving loving, respectful, and supportive treatment while exploring the issues you bring to therapy.
Whatever you are feeling and whatever is on your mind is safe in this space. In therapy with me, you are in the drivers seat, and I will be your navigator, partner, or silent passenger.
This is entirely up to you. The end goal is for you to feel healthier and stronger.
If you are coping with trauma, PTSD, depression, anxiety, relationship challenges, grief, addiction, or even the everyday struggles of life, I can help. My goal as your therapist is for us to explore your strengths, and use those strengths to develop and practice coping skills for a happier and healthier life.
You have a right to your feelings, it’s ok to be vulnerable, and it’s ok to want or need help. In your work with me, we’ll begin by building a trusting and honest relationship through which you can feel safe to explore your feelings, worries, and fears. Please reach out for a free phone consultation to discuss your individual needs and expectations.