“Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved.” -William Jennings Bryan -
Welcome!
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
- Specialties -
Key Insights Counseling utilizes techniques to provide a holistic and highly effective approach to anxiety treatment.
EMDR is an approach to therapy that was created to help people process and heal from
traumatic memories.
Trauma can have crippling effects on mental health. We can help you overcome these challenges and find healing.
Therapy can help teens and young adults facing low self-esteem, behavioral, and other issues in their lives.
Key Insights Counseling offers counseling services to kids facing ADHD, depression, anxiety, self esteem issues & grief.
Clinical supervision is provided for mental health professionals to focus on professional and personal growth.
If you are a couple dealing with disconnect, miscommunication, infidelity & more, Key Insights can help you both.
Coaching Program
Rewire old survival patterns. The Prehistoric Brain Program helps you move from automatic reaction to intentional growth.